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Diet & Wellness

The Best Diabetes Diet – The Biggest Loser Diet

July 24, 2018

The Biggest Loser diet makes many claims. This 6 week diet incorporating food and regular exercise as part of its regimen states that apart from helping you lose weight, help cut the risk for cancer, dementia and Alzheimer, it will also help you improve your heart health and boost the immune system. If this diet […]

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How to Diet Well After Delivering Your Baby

June 24, 2018

How to diet after having a baby? This is a question that most moms ask after delivering their baby. At first, you probably don’t realize about your body changes. You are full of happiness when your loved one comes into this world but soon thereafter, you find that you have gained some pounds. You realize […]

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ADHD Diet Plan – Balancing Your Diet Well By Taking Note Of The Right Foods

May 24, 2018

ADHD or also know as Attention Deficit Hyperactivity Disorder is a known disorder to many people. This disorder is characterized by providing the right amount of focus tings needed to be done and information to be obtained. Typically, these symptoms can manifest whether the person is in school or even at home. While a lot […]

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